Empower Through Wellness

Transforming lives with positive coping skills and community support for all ages in urban zones.

Wellness Programs

Empowering youth and adults through positive coping skills and strategies.

poached egg with vegetables and tomatoes on blue plate
poached egg with vegetables and tomatoes on blue plate
three people sitting in front of table laughing together
three people sitting in front of table laughing together
person in white button up shirt holding clear drinking glass with green liquid
person in white button up shirt holding clear drinking glass with green liquid
flowers in clear glass vase on table
flowers in clear glass vase on table
pink dumbbell on pink textile
pink dumbbell on pink textile
variety of sliced fruits
variety of sliced fruits

Wellness Programs Offered

Empowering individuals through yoga, skills training, and community engagement for healthier lifestyles.

Youth Engagement Initiatives
white ceramic sink beside window
white ceramic sink beside window

Programs designed to teach youth positive coping skills and urban navigation strategies.

person holding green plants
person holding green plants
green leafed plant on clear glass vase filled with water
green leafed plant on clear glass vase filled with water
Adult and Senior Support

Creating safe spaces for adults and seniors to connect and mentor youth effectively.

Community Beautification Projects

Transforming urban spaces into safe, supportive environments for all participants.
Wellness

Empowering communities through positive coping strategies.

Connect

Thrive

northwestwellnessproject@gmail.com

443-963-0250

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